Transform Your SELF, Breakthrough

Plateaus &

Shatter Limits

Fitsique is a community led by coach Ria Mestiza who helps empower competitive high achievers to reach peak levels of YOU. Mind, Body, Soul.

Let's face it, you're not where you want to be. It's time to lean into your potential & optimize your lifestyle, so you can look and feel how you were destined to.

Start Your Transformation

Seize this unique opportunity to partner with a holistic individual, who offers over 25+ years of experience and research into a variety of intertwined skills. Imagine the time you'll save merging your specialist trainer, naturopath, physical therapist & spiritual guide into one HOLISTIC COACH.

You have a personalized roadmap waiting to lead you to your results. You can ask many people for directions or one person who's been there before, which is most likely to guide you to your destination?

Personal Trainer

Nutrition

Strength Training

Kinesiology

Remedial

Psychic/Medium

Fast-track your journey to success with an All-in-One Holistic Coach, aligning your actions with your unique goals on the path to Self Mastery.

Tell me more, about:

Hey! I'm Ria.

As an all-in-one practitioner, coach, mentor, and healer, I specialize in breaking through limiting beliefs and unlocking potential across lifestyle areas—mind, body, and soul.

"Don't die wondering." - unknown

For me, learning and teaching are essential. My talks focus on confidence and personal growth, reflecting my commitment to daily self-improvement.

Remember, Self Mastery is a continual journey, rewarded by consistent effort!

If you're a podcast enthusiast, tune in to 'Summon Your Superhuman,' available on YouTube, Apple, Spotify and all other podcast streaming platforms.

Learn More

Surpass your limits, build everlasting strength, and evolve into your best self, one bold leap at a time

Explore the State-of-the-Art Spaces available to Empower Your Journey

Enter the state-of-the-art athletic facility and recovery centre, perfect for all fitness levels, or explore the equally innovative app, designed to help you achieve your goals with ease.

Take a Tour

Nutritional Solutions

Beyond basic nutritional guidance, imagine receiving personalized insights into the best foods for your body. Let's remove the guesswork with detailed recommendations for optimal results, using non-invasive tests and if necessary, saliva or blood testing to ensure nothing is overlooked.

Strength & Conditioning

Enhance your muscle growth and cardiovascular health with personalized weightlifting routines to 'Sculpt Your Strong.'

Master proper lifting techniques under the guidance of a detail-oriented expert, trained by elite global champions as mentors.

Remedial Therapy

Experience the power of deep tissue and trigger point therapy, combined with fascia and trauma release. These old school techniques are so effective that therapists seek me out to learn and preserve them. As a last resort for many, I've helped numerous chronic and complicated cases, as well as pre-surgery clients, find relief and live pain-free

Holistic Spiritual Guidance

Experience the unique blend of psychic-medium insights and holistic healing in a session that's truly divine. Whether you choose a one-time session or ongoing support, gain a transformative edge with this enlightening and therapeutic experience, offering insights that are both healing and vitally supportive

Discover a Fully Equipped Roadmap to Results

The in-person athletic facility for Fitsique is more than a gym—it's a motivating community dedicated to progress. With state-of-the-art equipment and specialized zones, every fitness level thrives.

Fitsique's ever-evolving app ensures you have the tools to WIN.

Join us today and push your limits, achieving real results both in-person and online.

Hear From Fitsique's Satisfied Clients

Discover how personalized development programs have helped clients achieve their body, mind & soul goals. Their success is my inspiration.

The personalized approach truly transformed my health journey. I’ve gained strength and confidence I never had before. I feel stronger than ever!

Alex Roberts

With Ria's expert guidance, I’ve achieved results I thought were impossible. The training is challenging yet rewarding. I’m finally seeing the progress I’ve always wanted!

Emily Thompson

Having a program that perfectly fits my lifestyle and pushes me beyond my limits. It’s more than just fitness; it’s a transformation. I’m stronger, healthier, and more motivated.

David Lee

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Customizable Opportunities Tailored to Your Success Goals

Premium Lifestyle Support

Fitsique's 12-Week Wellness & Performance Program with Community & App included.

$ 597.00 AUD

Designed for those pursuing focused guidance and a healthier lifestyle, this Premium Package includes personalized workouts, support from Ria, and group coaching. With advanced fitness tools, you'll efficiently reach your long-term goals.

Personalized Training Sessions
Exclusive Fitness Classes
In Person &/or Online Access to Ria
Unlimited Support via Fitsique's App
Regular Progress Assessments

Join Wait List

Platinum PRO

1-on-1 Coaching,

Mentoring, or Healing Services

with Ria Mestiza (Single Session)

$ 222.00 AUD

Experience the transformative power of individual sessions, offering clarity and peace to many. The value of ongoing support is immeasurable.

1-on-1 services and packages are designed for those eager to elevate their journey. Explore personalized plans following your initial session as outlined below.

Tailored advanced techniques
Exclusive access to answer your Q's
Bi-weekly progress assessments
Testing, Assessments, Readings, Healings as needed
Unlimited support via Fitsique's App

Enquire Now

Frequently Asked Questions

What services does your personal coaching & training program offer?

Your program will include personalized workout plans, nutritional guidance, one-on-one or group coaching sessions, and progress tracking to help you achieve your wellness & performance goals. Assessments, Q&A, testing, readings available depending on the type of package/program you purchase.

Do I need prior fitness experience to join?

No, training plans cater to all fitness levels, from beginners to advanced athletes, as it is specified to an individual's needs and requirements.

How often can I schedule training sessions?

1-on-1 sessions are flexible. In the Fitsique app, you can schedule your workouts for the frequency desired. Group challenge sessions will be advised.

Can I customize my training plan?

Yes, all plans, even group challenges are tailored to meet your unique fitness needs and goals.

What equipment do I need for virtual training?

Basic equipment like dumbbells or resistance bands is recommended, but we also provide bodyweight exercises if no equipment is available.

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