Here at Fitsique, we believe in empowering high achievers like you to reach your peak health & wellness. It's time to embrace your full potential & optimize your lifestyle.

An all-in-one practitioner, coach, mentor & healer in every way imaginable. Breaking-through limiting beliefs and pushing towards untapped potential in performance across all areas of “lifestyle” - mind, body & soul is my specialty.

“Don’t die wondering.” - unknown

Learning and teaching is life for me. There’s a reason my talks and speaking engagements revolve around confidence and being your best self, because I insist on pushing the needle towards being my best self each and every day.

Self Mastery isn’t a destination, it’s a journey that rewards consistent action!

If you love podcasts, I host the ‘Summon Your Superhuman’ Podcast which is available everywhere podcasts are streamed.

Hey! I’m Ria.

Services

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Training - “sculpt your strong”

You want to know you’re doing things right and maximising your time. Busy people want the blueprint for their best body, posture & strength.

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Nutrition - “Performance, lifestyle & longevity”

You want to know what’s right for YOU. Food is medicine and nourishment to support your immune system, quality of life and activities.

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Coaching & Mentorship

You didn’t think you were just going to get a “diet” and training plan did you? You want to thrive and show up as your best self in all areas of your life. We leave no stone unturned.

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Speaking events & resources

Whichever way you prefer to learn, reading, visual, audio, podcasts, YouTube or Live events - you will find Ria delivering resources and sharing golden nuggets just about everywhere.

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Remedial Therapy - Healer ‘the deep work’

Chronic ailments, broken bodies and last resorts are sadly a common theme of conditions Ria helps physically (& energetically) heal & repair. Her experience, skills & knowledge is unparallel.

Fitsique was born from the principle everyone’s “Fit Physique is Unique”

The experts agree that people typically only use 10% of their potential, that means we have 10X more opportunities to access your gifts and work towards what you’re actually capable of, instead of the current status quo.

Embark on a journey of self-discovery and vitality. Unleash your inner potential with passion and dedication. Let's redefine your limits and elevate your performance to new heights.